Embrace Healthy Living with key tips, Mouthwatering Recipes, and Empowering Mental Practices!

Healing Our Emotions for a Healthier Consciousness

October 03, 2024

"Feelings are like children. You don't want them driving the car, but you don't want to stuff them in the trunk, either." I once used spirituality and meditation as a temporary escape to feel better, not realizing the profound alignment of physics and karma. Check out unusual insights that can help you better understand and utilize...

Joyful connections and masala fry

July 25, 2024

Get ready for an exhilarating culinary journey in this captivating vlog. You are about to dive into the heart of India's vibrant fish market and food culture, and I couldn't be more thrilled to share this unique experience with you. Following the experience in the market, I demonstrate 'Meen Varuval,' a classic Tamil fish fry staple in many households.

Was it my heart, or did I suffer a stroke?

August 29, 2024

I struggled to make my way back to bed, but ended up falling and inadvertently knocking over the towel stand. Remarkably, I managed to pick myself up and make my way to the bedroom. As I attempted to sleep, the persistent pressure in my head and the ringing in my ears heightened. This was soon accompanied by difficulty breathing, excessive sweating, and a dull pain that radiated from the left side of my neck to my fingers. Overwhelmed with panic, I urgently attempted to call for help...