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Hello!
I'm Asha.
With over 25 years of experience in holistic health, I empower others through science-based nutrition, transformative stress reduction, and vital aging. Enriching my clients' lives is my devotion.🪷
My mission is to help remove the stigma of ageism, an issue that has a negative impact on health and happiness worldwide.
Research illustrates the important societal implications of ageism and reveals that "old age" is predominantly a social construct rather than merely a biological fact.
A transformative communal shift in this direction is not just beneficial, but holds the potential to significantly improve our physical, emotional and mental wellbeing.
My Story
More than thirty years ago, my husband Russill Paul and I embarked on a transformative journey from South India to North America.
This journey, marked by personal growth and resilience, was a testament to our unwavering dedication to the pursuit of spirituality and holistic health.
Since the mid-1990s, my dedication to promoting holistic health has driven me to extensively study nutrition, stress management, and the mind-body-spirit connection.
For a quarter of a century, we organized and guided annual retreats and pilgrimages in India, a testament to our deep spiritual connection and the success of our approach. This chapter culminated in a series of transformative experiences in January 2024.
Yogic Mystery School
In 2008, Russill and I co-founded our online Yogic Mystery School to share an unconventional understanding of Yoga, Mantra, Tantra, and Meditation practice and to empower students in profound ways.
School's Progression
Our school took a new direction in 2023, focusing on healing trauma through post-traumatic growth, lifestyle, & powerful states of consciousness.
Our programs incorporate somatic healing practices, courses on chakra meditations, brainwave visualizations & Soul-work practices.
Commitment
Having overcome physical and emotional challenges, I realize the significance of resilience, serenity, and joy in creating a rewarding life.
Therefore, I am devoted to my students and clients, providing them with effective, heart-centered methods for living confidently and calmly regardless of their past challenges.
Professional Background & Certificates
In 1995, I began focusing on conscious health and lifestyle. This journey included education, caregiving, and leading live workshops on human potential, purposeful living, and spirituality across the US and internationally.
Since 2018, I have obtained certifications in health coaching and holistic programs to stay updated in my studies. I have been working with clients from around the world to assist them in overcoming chronic health conditions.
