Hello! I'm Asha.

Our Story

More than thirty years ago, my husband Russill Paul and I embarked on a transformative journey from South India to North America.

This journey, marked by personal growth and resilience, was a testament to our unwavering dedication to the pursuit of spirituality and holistic health.

Since the mid-1990s, my dedication to promoting holistic health has driven me to extensively study nutrition, stress management, and the mind-body-spirit connection.

For a quarter of a century, we organized and guided annual retreats and pilgrimages in India, a testament to our deep spiritual connection and the success of our approach. This chapter culminated in a series of transformative experiences in January 2024.

School's Progression

Our school took a new direction in 2023, focusing on healing trauma through post-traumatic growth, lifestyle, & powerful states of consciousness. 

Our programs incorporate somatic healing practices, courses on chakra meditations, brainwave visualizations & Soul-work practices.


Having overcome physical and emotional challenges, I realize the significance of resilience, serenity, and joy in creating a rewarding life.

Therefore, I am devoted to my students and clients, providing them with effective, heart-centered methods for living confidently and calmly regardless of their past challenges.

Professional Background & Certificates

In 1995, I began focusing on conscious health and lifestyle. This journey included education, caregiving, and leading live workshops on human potential, purposeful living, and spirituality across the US and internationally.

Since 2018, I have obtained certifications in health coaching and holistic programs to stay updated in my studies. I have been working with clients from around the world to assist them in overcoming chronic health conditions.