Asha's books were crafted to enable people to savor their meals without experiencing common feelings of guilt or shame. 

They aim to encourage both seasoned and novice cooks to view food and drinks as healing, break free from dieting mentalities, and embrace aging with confidence and elegance.

Blissful Mouthful is everything I look for in a HEALTHY cookbook. Each recipe is tasty, nutritious & easily reproduced at home to make a positive change through the healing powers of food. Fill your kitchen, soul & bellies with this book. 

Jeremy Rock Smith - Executive Chef at Kripalu Center For Yoga & Health

Having spent most of my adult life in professional kitchens, Asha Paul’s Wholeness cookbook provides a timely and welcome perspective that enriches my soul. Wellness, spirituality and delicious food all for a better life .

Paul Kahan - Celebrity Chef-Restauranteur/One-Off Hospitality Group

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