Asha's books were crafted to enable people to savor their meals without experiencing common feelings of guilt or shame. 

They aim to encourage both seasoned and novice cooks to view food and drinks as healing, break free from dieting mentalities, and embrace aging with confidence and elegance.

Blissful Mouthful is everything I look for in a HEALTHY cookbook. Each recipe is tasty, nutritious & easily reproduced at home to make a positive change through the healing powers of food. Fill your kitchen, soul & bellies with this book. 

Jeremy Rock Smith - Executive Chef at Kripalu Center For Yoga & Health

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Having spent most of my adult life in professional kitchens, Asha Paul’s Wholeness cookbook provides a timely and welcome perspective that enriches my soul. Wellness, spirituality and delicious food all for a better life .

Paul Kahan - Celebrity Chef-Restauranteur/One-Off Hospitality Group

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See Reviews From Acclaimed Authors & Readers

The Wholeness Cookbook is a saucy and gorgeous feast of wisdom, guidance and delight. It is far more than just another cookbook. It is a passionate manifesto for holistic health, practical, emotional and spiritual written by a profound mystic and wise health coach who knows that “health is an ongoing process, but requires sustained engagement.” Everyone should read its instructions with joy, especially sacred activists who will need a foundation of glowing health for their selfless service. I cannot recommend it highly enough.

Andrew Harvey

Bristish Scholar/Renowned Author

In this era of high stress and intense emotions, Asha Paul enlightens us with a naturalistic understanding of the relationship between food, mood and wholeness. You’ll love her authentic way of sharing a sacred view of cooking. The Wholeness Cookbook offers a sweet morse of natural wisdom.

Author of Goodbye Hurt And Pain

The Blissful Mouthful is full of love, inspiration, health and palpable caring. Reviewers as qualified as the Executive Chef at Kripalu, known for its healthy delicious meals, have said as much. Asha Paul’s approach to food and food prep rings true and instills trust and confidence.

TedP

Amazon Reviwer/US